In 2006, the founders developed the first version of a tool designed to help people overcome life’s challenges. The concept was to empower users to journal online and at the same time to view their progress with a simple graph.

After researching significant work by psychologists and consulting with friends and family, the founders decided to launch MyTherapyJournal.com and share with everyone the power of personal expression in an online space that would be available to everyone, anywhere, in a secure and private environment.

This is where the journey begins…