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Your Benefits

Explore the ease and convenience of journaling online at My Therapy Journal.com. Our mission is to empower you to take charge of your future with an innovative and interactive Web-based experience. Your privacy and security are our highest priority; only you have access to your online journal and personalized progress graph.  

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Why Journal and Why It Works > Learn More

Why we are America's #1 Source for Online Journaling > Explore

Designed to facilitate positive change, this easy-to-use tool gives you control of your path of self-discovery and self-fulfillment.

My Secure Online Journal > Preview Here

  • Create your personal journal online as an alternative to your traditional diary
  • Import text or copy and paste journals to create a central location for all your journals at MyTherapyJournal.com
  • Select your writing mood and record your daily feelings, thoughts, dreams and hopes
  • Write at your own pace in the style most comfortable to you
  • Upload your photos with every journal entry
  • Save your journal entries for future reference
  • Search past journal entries
  • E-mail your journal entries to anyone you want
  • Express yourself in a secure online space with password protection and encryption
  • Access your journal anytime from your personal computer or any computer when traveling worldwide at leisure or for business using your secure and private username and password

My Customized Journey > Preview Here

  • Enjoy a safe, private, secure and customized online experience
  • Customize your journey along the way with photos
  • You control your complete online experience
  • Get unlimited access 24/7 — anywhere and anytime
  • Your security and privacy are our highest priority
  • Give us feedback and help us improve your online experience
  • MyTherapyJournal.com fosters a private, anonymous community

My Progress Questions > Preview Here and Personal Progress Graph > Preview Here

  • Visualize your progress with a user-friendly, personalized graph and start tracking your journey
  • Select from pre-set progress questions relating to distinctive categories:
    journaling-inspired categories: gratitude, insecurity, grief, joy, family time, forgiveness or anger
    -- or --
    diagnosis-inspired categories:
    depression, anxiety, substance abuse, attention deficit disorder, panic disorder, mania, or obsessive-compulsive disorder
  • Or, simply create your own categories and corresponding progress questions that meet your specific needs and goals
  • Rate your daily progress by answering the pre-set questions or your own questions 
  • Save your progress graph entries, which are accessible any time in the future
  • E-mail your progress graph to anyone you want
  • Use this innovative tool independently or incorporate with professional therapy

Health Care Providers > Click Here to discover how we can help you accomplish your goals of helping people.

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The material on this site is for informational purposes only, and is not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider.